“A child’s palate in constantly changing and it is our job to keep trying to introduce healthy foods even when they have refused it in the past.”

-Jessica on “Indian Food for Kids”

Have you ever wondered why kids are picky or refuse to try different foods? Have you been frustrated with the mess that feeding your child creates? Do you feel like your children’s food habits are spoiled and you don’t know how to fix it? 

Jessica discusses different approaches that she has learned from other cultures about how Indian parents can help children eat a healthy variety of food avoid some of the common difficulties of nutrition and child feeding in India. She also discusses some of the common myths that exist in India around food and nutrition for children. Let’s work to be better parents together. 

This episode is in English and Hindi. 

Resources mentioned during the show for further information on recipes and tips are www.rujutadiwekar.com and www.mylittlemoppet.com.

The Invisible India Podcast’s opening and closing music is performed by Christopher Hale on Sitar and Ed Hanley on Tabla.

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